Welcome to The Nutrient Nerd! I'm Joe Peterson, and I'm on a mission to help you unlock a healthier, more vibrant life through the power of nutrients. My own journey with juvenile rheumatoid arthritis led me to discover the incredible healing potential of natural, holistic approaches. Here, you'll find my blog, insights from my personal experience, alongside evidence-based information on how nutrients can support your well-being. Explore videos, guides, product recommendations, and a supportive community. Let's nerd out on nutrition together and discover the keys to thriving!
You can read more about me on the "About Me" page to learn more about myself.
In my latest blog post, I talk about RDA which stands for Recommended dietary allowance. I discuss the timeline between 1980-2000 and today, and what has changed in the dietary guidelines set forth by the government to Americans.